Categories
Alternative Health, Health & Fitness, Education, Self-Improvement
Number of episodes
273
Published on
2025-02-17 17:00:00
Language
English
Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high performing women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-performing woman. Explore topics like: •Nutrition and functional medicine for holistic health •Energy healing, Reiki, and Human Design for alignment •Mindset, trauma healing, and spiritual growth •Wellness strategies for living with purpose and clarity Join Hope and inspiring guests—top wellness experts, self-development leaders, and trailblazing entrepreneurs—for transformative conversations designed to help you live your best life with hope and purpose. Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more!
© 2025 Hopeful and Wholesome: Health, Wellness, Nutrition and Self-Improvement for Purposeful Living
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