Sophia Barlow
How I got back to exercise
Follow How I got back to exercise across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Osteopath Sophia Barlow interviews guests about their journey of getting back to exercise, covering physical and mental health, bonding with friends and family, starting afresh after trauma and a few scrapes with flora and fauna. An uplifting podcast which might give you a nudge towards dipping a toe into the exercise pool. music by audionautix.com Hosted on Acast. See acast.com/privacy for more information.
Sophia Barlow
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.