Michael Ulloa and Kate Lyman

How to: Fitness

How to: Fitness
83
Episodes
Fitness, Health & Fitness, Nutrition
Categories
English
Language
2026-09-28 14:00:00
Published

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What's This Podcast
About?

What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades?  Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

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© 2025 How to: Fitness

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How to: Fitness
Michael Ulloa and Kate Lyman
Michael Ulloa and Kate Lyman