Michael Ulloa and Kate Lyman

How to: Fitness

Categories

Fitness, Health & Fitness, Nutrition

Number of episodes

45

Published on

2025-02-24 14:00:00

Language

English

How to: Fitness

What’s This Podcast
About?

What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades?  Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

Podcast Urls

Podcast Copyright

© 2025 How to: Fitness

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