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Integrative Thoughts is a health podcast for people who want root-cause answers. Host Matthew Coffman, an HTMA and nutritional balancing practitioner and co-founder of Valence Nutraceuticals, interviews doctors, practitioners and biohackers about hair mineral analysis, mineral balancing, mold and mycotoxins, gut health, iron and ferritin, hormones, sleep, detox, chronic illness and the mind-body side of healing. New episodes every Tuesday. This show is for you if you find yourself asking questions such as: What does an HTMA test show? Is hair mineral analysis accurate? How do I balance my minerals? How do I balance copper and zinc? Should I take iron if my ferritin is low? What minerals help with sleep? Why am I so tired when my blood work is normal? Is mold making me sick? How do I support my thyroid and adrenals? How does gut health affect mental health? Can emotional stress cause chronic illness? Does biohacking really work?
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