IT Stress Relief

What’s This Podcast
About?

Welcome to the "IT Stress Relief" Podcast! Are you an overwhelmed IT professional? Join us for stress management tips tailored to your industry, advice on work-life balance, and personal growth insights! 🎤 What to Expect:   Stress Management: Explore stress relief techniques customized for the IT industry.   Work-Life Balance: Strategies for balancing work and personal life.   Personal Growth: Elevate your potential for satisfaction and success. 🎤 Featured Interviews: Expect captivating interviews with senior and accomplished IT specialists sharing their experiences, work successes, and tips for aspiring and junior IT professionals.  Plus, talks with well-being, nutrition, fitness, and biohacking experts.  Discover a holistic path to a healthier, more satisfying IT career. 🎧 Subscribe Now: Hit 'subscribe' for a stress-free, fulfilling IT career journey with your host Gena Frangina as your guide.  Join us at the tech-psychology-wellness intersection.Your stress relief starts here. Subscribe to the "IT Stress Relief" Podcast and embark on a transformative IT career journey!