Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it. Welcome to The Kinda Fast Podcast, where two everyday runners break down training tips, running and walking news, race stories, and the joys (and struggles) of staying active. Powered by Upward Running, this podcast is for runners of all paces—whether you’re chasing PRs, coming back after a break, hitting your first 5K, or just getting your steps in. If you want to feel encouraged, and maybe even laugh a little along the way, you’re in the right place. If you're moving forward, you belong here. Join us at www.upwardrunning.com/kindafast
Upward Running 2025
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