Joy Peddlers
Lara Lewington's Your Body of Evidence
Follow Lara Lewington's Your Body of Evidence across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
What secrets can your body’s data reveal about your health? In Your Body of Evidence, technology journalist and broadcaster Lara Lewington explores the science behind health data, wearable technology, at-home testing and the latest wellness claims. From sleep tracking and personalised nutrition to weight-loss drugs and ageing, each episode asks what the research really shows, which tools and tests are worth using, and how to make sense of the results. Lara is joined by leading experts to explore how to make more informed decisions about health and support a longer healthspan: more years spent feeling well, active and free from disease. Produced by Joy Peddlers Studios In partnership with Thriva, the proactive health service that combines regular at-home blood testing with a doctor's review, so you can see what deserves your attention and whether the changes you make are working. https://thriva.co/
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.