Kelly Lutz and JK McLeod
Lifting, Running and Living with Kelly and JK
Welcome to Lifting, Running & Living! As coaches in the fitness space and two humans who love movement (running for Kelly, strength for JK), every episode will contain some element of fitness, plus a variety of other topics we're seeing, dealing with or hearing about. Join us every other Friday for chit chat, tangents & lots of laughing.
Kelly Lutz and JK McLeod
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