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Our mission is to help you become #confidentAF through fitness and nutrition. We want to empower you with the tools to take back control of your life. This podcast will have applicable information for anyone looking to get some insight into health, nutrition, and mindset. Our gym is located in Phenix City Alabama and we will also be a community resource for the Phenix City, Columbus and Ft. Benning area Elliott Quinones is a 10 year veteran of the Infantry as well as a Level 3 Crossfit Trainer, Mindset Specialist, Hormone specialist and has over 2o years of coaching and training under him
Elliott Quinones
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