"Living with Inflammatory Bowel Disease-My Body, My Teacher."

What's This Podcast
About?

This podcast is a space for people living with inflammatory bowel disease, including ulcerative colitis and colitis, who want more than surface-level advice. Hosted by an IBD coach with lived experience, this podcast explores what it really means to live inside an IBD body — beyond symptoms, diagnoses, and lab results. Here, we talk about: The emotional and nervous system impact of IBD Living with chronic inflammation and unpredictability Rebuilding trust with your body after diagnosis The grief, identity shifts, and resilience that come with IBD A whole-body approach to healing that includes — but goes beyond — medication and diet.