Elin Påfs

Locked In & Synced Up

Locked In & Synced Up
6
Episodes
Nutrition, Health & Fitness
Categories
English
Language
2026-10-21 09:45:00
Published

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What's This Podcast
About?

Big ambitions. Female hormones. And absolutely no interest in making health another full-time job. Welcome to Locked In & Synced Up, hosted by women's health coach Elin Påfs. We're talking hormones, menstrual cycles, nutrition, fitness, confidence, and everything that comes with being a woman who's got big plans. Expect honest conversations, practical takeaways, a little sass, and the occasional reality check. Consider this your weekly girl talk, with a side of biology.

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Podcast Copyright

Elin Påfs

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Locked In & Synced Up
Elin Påfs
Elin Påfs