Lumi

Lumi: Daily Bedtime Stories for Adults

Categories

Mental Health, Health & Fitness

Number of episodes

56

Published on

2024-11-10 02:46:00

Language

English

Lumi: Daily Bedtime Stories for Adults

What’s This Podcast
About?

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

Podcast Urls

Podcast Copyright

Lumi

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