Cloud10

Meet Your Body

Meet Your Body
178
Episodes
Fitness, Health & Fitness
Categories
English
Language
2026-10-08 15:06:00
Published

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What's This Podcast
About?

Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for finding strength and joy in your own body.

Podcast Urls

Podcast Copyright

© 2025 Meet Your Body

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Meet Your Body
Cloud10
Cloud10