Henrik Poulsen

Mentalt i Form

Mentalt i Form
23
Episodes
Health & Fitness
Categories
Danish
Language
2026-10-11 07:43:00
Published

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What's This Podcast
About?

Træning starter i hovedet. I “Mentalt i Form” får du mentale øvelser, visualiseringer og konkrete redskaber til at blive stærkere – både fysisk og mentalt. Uanset om du løber, træner HYROX eller vil præstere bedre i hverdagen, får du her styrken mellem ørerne.

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Copyright Henrik Poulsen

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Mentalt i Form
Henrik Poulsen
Henrik Poulsen