Nik
Mind in Focus
Categories
Nutrition, Health & Fitness
Number of episodes
3
Published on
2025-12-23 13:00:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
3
Published on
2025-12-23 13:00:00
Language
English
Ever wonder why you can’t stop scrolling? Mind in Focus dives deep into how social media affects your brain, your mood, and your focus. Each episode explores addictive design, real-life stories, and practical tips to help you take back control and build a healthier relationship with technology. Perfect for anyone who wants clarity, mindfulness, and intentional living in a digital world.
Nik
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