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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Body and Mind Pain Center in Los Angeles, CA. Are you ready for in-depth insights and practical advice on how to achieve optimal physical health and well-being? Tap into the amazing potential of mind-body medicine. It's raw and refreshingly authentic, so plug in and get ready to be motivated, educated, inspired, and empowered to make a change in your life today. Host: Zev Nevo, DO Board-Certified: – Physical Medicine & Rehabilitation – Regenerative Medicine Founder/Medical Director: – Body and Mind Pain Center (Los Angeles, CA) Pain and Trauma-Informed Therapies: – Pain Reprocessing Therapy (PRT) Certified Practitioner – Safe & Sound Protocol (SSP) Certified Practitioner – Integrative Somatic Trauma Therapy (ISTT) Certified Practitioner – Heartmath Intervention Certified Practitioner – Polyvagal-Informed (Polyvagal Theory/PVT) – Internal Family Systems (IFS) Informed – Emotional Awareness & Expression Therapy (EAET) JOIN OUR COMMUNITY: https://www.mindbodyrehabilitation.com
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