Mindful In Minutes Meditation
Mindful In Minutes Meditation
Categories
Alternative Health, Health & Fitness, Education, Self-Improvement
Number of episodes
511
Published on
2025-02-16 06:00:00
Language
English
Categories
Alternative Health, Health & Fitness, Education, Self-Improvement
Number of episodes
511
Published on
2025-02-16 06:00:00
Language
English
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
Mindful In Minutes Meditation
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