Lance Labno
Mindful Mover
Categories
Fitness, Health & Fitness, Education, How To
Number of episodes
18
Published on
2025-01-02 12:00:00
Language
English
Categories
Fitness, Health & Fitness, Education, How To
Number of episodes
18
Published on
2025-01-02 12:00:00
Language
English
Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle
Copyright 2025 Lance Labno
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