Mari Lumenflow

NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow

Categories

Mental Health, Health & Fitness

Number of episodes

6

Published on

2025-08-24 09:35:00

Language

English

NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow

What’s This Podcast
About?

Guided Yoga Nidra and NSDR meditations for busy professionals seeking calm, clarity, and emotional balance. Designed for busy minds, these audio journeys reduce anxiety, promote recovery, and enhance mental clarity — anytime and anywhere. Ideal for stress relief, emotional regulation, and burnout prevention in your daily life.

Podcast Urls

Podcast Copyright

Mari Lumenflow

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