Philip Pape | Certified Nutrition Coach, Wits and Weights

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Categories

Nutrition, Health & Fitness

Number of episodes

62

Published on

2025-02-20 10:00:00

Language

English

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

What’s This Podcast
About?

Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science. Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness. Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.

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Podcast Copyright

Philip Pape | Certified Nutrition Coach, Wits and Weights

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