Dr. Brian Samuel
Obesity: The War Within
Follow Obesity: The War Within across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Obesity: The War Within, hosted by Dr. Brian Samuel, explores the real science behind weight, hunger, and metabolism. Many people feel trapped in cycles of dieting, guilt, and starting over. This podcast explains what is actually happening inside the body and why hunger, cravings, and fatigue are signals, not failures. Through simple science, patient stories, and practical tools, you will learn how food, sleep, movement, and stress shape metabolism. No shame. No extreme diets. Just clear guidance to help you build a sustainable rhythm, regain energy, and restore trust in your body.
Brian Samuel, MD
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.