Welcome to Okay, But What Should I Eat? The podcast where nutrition meets mindset and food starts making sense again. Hosted by holistic nutritionist Casey Weiss, this show marries the biology, psychology, and emotions behind eating, so you finally understand why willpower was never the problem. Real talk and science backed guidance on self-sabotage, overeating, cravings, hormone health, and food freedom, without dieting or restriction. New episodes weekly. Follow @yourcaseforwellness on Instagram for more, or head to yourcaseforwellness.com to work with me.
Casey Weiss, Holistic Nutritionist
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