Tony Jones
Old Man On The Mat
Categories
Fitness, Health & Fitness
Number of episodes
50
Published on
2025-08-05 11:00:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
50
Published on
2025-08-05 11:00:00
Language
English
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
© 2025 Old Man On The Mat
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