Exercise and Therapy Pilates
Pilates - Intermediate Mat Class
Categories
Fitness, Health & Fitness
Number of episodes
1
Published on
2018-12-02 00:42:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
1
Published on
2018-12-02 00:42:00
Language
English
If you want to do Pilates workouts between classes, then these recordings are for you. This podcast is a series of recordings of Pilates classes given by Sarah Stanley - a qualified Pilates instructor. These recordings are intended for keeping you in top shape in between classes. You will need to have Pilates experience and know the exercises to get the most out of these recordings. Sarah teaches Pilates from her own studio, so if you are looking to learn Pilates, get in touch
Copyright 2025 Exercise and Therapy Pilates
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