Zobeida Santiago

Plenitud Mental

Plenitud Mental
92
Episodes
Alternative Health, Health & Fitness, Education
Categories
Spanish
Language
2026-09-21 14:58:00
Published

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What's This Podcast
About?

Bienvenida a Plenitud Mental, el podcast para mujeres trabajadoras que buscan reducir el estrés y la ansiedad en su vida diaria. Aquí encontrarás una guía sencilla y práctica para incorporar el mindfulness en tu rutina. Aprenderás técnicas efectivas para cultivar la calma, la claridad mental y el equilibrio emocional. Únete a nosotros y descubre cómo transformar tu vida, una respiración a la vez.

Podcast Urls

Type Link

Podcast

https://sites.libsyn.com/526753

Feed

https://rss.libsyn.com/shows/526753/destinations/4529828.xml

Apple Podcasts

https://podcasts.apple.com/us/podcast/plenitud-mental/id1744449226?uo=4

Podcast Copyright

2024 Plenitud Mental, todos los derechos reservados.

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Plenitud Mental
Zobeida Santiago
Zobeida Santiago