PMDD Power: The Podcast

What's This Podcast
About?

Hosted by Lucy Hutchings Hunt, PMDD advocate, life coach and someone with decades of lived experience, the podcast brings together lived experience, research, clinical expertise and practical tools to explore Pre-Menstrual Dysphoric Disorder from every angle. Expect honest conversations about hormones, symptom tracking, treatment, relationships, work, shame, self-trust, radical self-care, mental health, advocacy and the realities of navigating the difficult days. You will also hear from researchers, clinicians, academics, partners and, most importantly, people who actually live with PMDD. We will explore the history of women's hormonal health, gaps in research and healthcare, and what needs to change. Not from a place of blame or victimhood, but from a belief that understanding gives us choices, and knowledge helps us advocate for better. PMDD Power is not about making your life smaller around a diagnosis. It is about building a life that works with you. You are so welcome here.