Adam Leishman

Project 20 - chasing the sub 20 5k parkrun

Project 20 - chasing the sub 20 5k parkrun
30
Episodes
Running, Sports
Categories
English
Language
2025-12-03 01:00:00
Published

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What's This Podcast
About?

 Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve! 

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© 2024 Project 20 - chasing the sub 20 5k parkrun

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Project 20 - chasing the sub 20 5k parkrun
Adam Leishman
Adam Leishman