Ciandra Birnbaum
Recover To Flourish | Eating Disorder Recovery Podcast
Categories
Mental Health, Health & Fitness, Nutrition
Number of episodes
99
Published on
2025-02-11 06:00:00
Language
English
Categories
Mental Health, Health & Fitness, Nutrition
Number of episodes
99
Published on
2025-02-11 06:00:00
Language
English
Welcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. In each weekly episode, we'll dive into various topics related to eating disorder recovery, including mindset shifts, self-care practices, and techniques for managing triggers. We'll also feature interviews with experts in the field, as well as people who have successfully overcome their eating disorders. Follow me at @recovertoflourish_pod and @flourishwithciandra.
© 2025 Recover To Flourish | Eating Disorder Recovery Podcast
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