Kelsey Wells
Redefine Fitness with Kelsey Wells
Categories
Health & Fitness, Society & Culture
Number of episodes
55
Published on
2024-04-18 04:00:00
Language
English
Categories
Health & Fitness, Society & Culture
Number of episodes
55
Published on
2024-04-18 04:00:00
Language
English
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
© 2024 Redefine Fitness with Kelsey Wells
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