Mona Sharma

Rooted in Wellness with Mona Sharma

Rooted in Wellness with Mona Sharma
137
Episodes
Nutrition, Health & Fitness, Alternative Health
Categories
English
Language
2026-09-30 08:52:00
Published

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What's This Podcast
About?

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.

Podcast Urls

Podcast Copyright

2024

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Rooted in Wellness with Mona Sharma
Mona Sharma
Mona Sharma