Run Long Run Healthy

Run Long Run Healthy

Run Long Run Healthy
36
Episodes
Running, Sports
Categories
English
Language
2026-09-02 17:29:00
Published

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What's This Podcast
About?

Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.

Podcast Urls

Type Link

Podcast

https://marathonhandbook.com

Feed

https://feeds.transistor.fm/run-long-run-healthy

Apple Podcasts

https://podcasts.apple.com/us/podcast/run-long-run-healthy/id1816878812?uo=4

Podcast Copyright

© 2025 Run Long Run Healthy

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Run Long Run Healthy
Run Long Run Healthy
Run Long Run Healthy