Jake Liam Smith
Running with RED-S
Categories
Running, Sports
Number of episodes
19
Published on
2023-06-30 17:00:00
Language
English
Categories
Running, Sports
Number of episodes
19
Published on
2023-06-30 17:00:00
Language
English
This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
Jake Liam Smith
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