Dr. Julie Merriman
Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
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Sexy After 50 is the podcast for women over 50 who are done pretending they don’t miss feeling turned on, confident, and alive in their bodies. If sex feels confusing, inconsistent, painful, or nonexistent… If your desire disappeared and no one explained why… If you’re tired of being told it’s “just hormones” or that this is “normal aging”… You’re in the right place. I’m Dr. Juls, licensed therapist, nervous-system specialist, and midlife expert—and this show is about waking up what never left. Each episode explores how intimacy, sex, pleasure, and desire after 50 are shaped not just by hormones, but by your nervous system, stress load, emotional labor, body confidence, and lived experience. We go beneath surface-level sex tips and into somatic healing, feminine energy reconnection, and nervous-system regulation so your body can feel safe enough to want again. This is for women navigating: • Low libido • Painful or disconnected sex • Sexless marriage or mismatched desire • Weight gain and body shame • Hormonal changes • Feeling invisible, unwanted, or alone Sexy After 50 shows you how to rebuild pleasure, emotional connection, intimacy, and confidence—without forcing yourself, fixing yourself, or faking desire. Because your fire never left. It went into protection. And we’re waking it up—gently, powerfully, and on your terms. If your body is saying, “Yes—this is what I’ve been needing to hear,” download the Desire & Fire Reset—a free nervous-system practice designed to bring intimacy and desire back from shutdown. The link is in the show notes. Sexy After 50 is a podcast for women over 50 navigating intimacy struggles, low libido, hormonal changes, weight gain, and feeling disconnected or alone—using nervous system–based somatic healing, feminine energy reconnection, and sexual healing to restore pleasure, desire, emotional connection, and confidence after painful sex or sexless marriage.
© 2026 Sexy After 50: Improve Sex & Intimacy by Healing Your Nervous System
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