Cathy Kieran
Simplify Your Midlife
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A short podcast for Midlife women who can’t quite believe that they are at Midlife already. I will be talking about various topics that are important to Midlife women outside of the areas of health. It will have some tips, hacks, inspiration and hopefully laughs and I will also be doing some interviews. I will also be looking at the science and what research is saying as to what helps us live longer and better so we can use this knowledge to help ourselves now.
Cathy Kieran
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