The White Noise and Sleep Sounds Podcast Network
Sleep Nosis by White Noise and Sleep Sounds (12 Hours)
Sleep Nosis by White Noise and Sleep Sounds (12 Hours) is designed to gently guide your mind and body into deep, restorative rest through meditation, hypnosis, breathwork, affirmations, and sleep stories. Each episode blends calming spoken guidance with immersive soundscapes (think subtle white noise, gentle rain, soft ambient textures, and soothing background tones) to quiet racing thoughts, release the stress of the day, and ease you into a peaceful, sleep-ready state. Join listeners around the world who turn to Sleep Nosis each night to relax deeply, let go of the day's worries, and drift into restorative, uninterrupted sleep. --- Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Binaural Beat begins ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at https://sleepnosis.supercast.com❗ ❗ Our new PREMIUM feed includes benefits like: Ad-free & Intro-free access Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!) Loops, edits, and fades removed from all episodes ♂️ Improved and remixed episodes for maximum audio quality and enjoyment Variety of playlists to help you find your favorite episode Access to Video episodes Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA) Free access to The Rest Report — our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better https://restreport.beehiiv.com Discounts on our sleep products, merch, and much more! (coming soon!) My sincere gratitude for your support--- Your listenership is valued! If Sleep Nosis has been valuable to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts --- Follow us on Instagram & TikTok & YouTube @12hourwhitenoise Follow us on X (formerly known as Twitter) @sleepwithnoise Follow us on Facebook @whitenoiseandsleepsounds --- Have a meditation, hypnosis session, affirmation, breathwork practice, or sleep story you’d like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Sleep Nosis | White Noise and Sleep Sounds (12 Hours) | Deep Sleep | Sleep Stories | Meditation | Hypnosis | Breathwork | Affirmations | Relaxation | Rest | Restful Sleep | Calm | Calm Mind | Soothing | Peaceful | Tranquility | Sleep Aid | Sleep Music | Sleep Sounds | Night Meditation | Guided Sleep | Guided Relaxation | Sleep Meditation | Dreamy | Immersive Soundscapes | Spoken Guidance | Mindfulness | Stress Relief | Emotional Reset | Unwind | Let Go | Racing Thoughts | Quiet Mind | Sleep Ready | Bedtime Ritual | Nighttime Calm | Deep Rest | Healing Sleep | Soft Spoken | Gentle Voice
© Sleep Nosis by White Noise & Sleep Sounds (12 Hours)
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