British Society for Lifestyle Medicine
Sound Living
Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. Follow us on Instagram/Facebook/Twitter @britsoclm or find us on our website at https://bslm.org.uk/education/podcast/
British Society of Lifestyle Medicine
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