Shelley Treacher Stress & Anxiety Recovery

Stress & Anxiety Recovery Podcast

Categories

Mental Health, Health & Fitness, Education, Self-Improvement

Number of episodes

104

Published on

2024-12-17 20:00:00

Language

English

Stress & Anxiety Recovery Podcast

What’s This Podcast
About?

BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.

Podcast Urls

Podcast Copyright

© 2024 Shelley Treacher

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