Shelley Treacher Stress & Anxiety Recovery
Stress & Anxiety Recovery Podcast
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
© 2024 Shelley Treacher
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.