Headspace Studios & Dora Kamau
Sunday Scaries by Headspace
Categories
Mental Health, Health & Fitness, Society & Culture, Philosophy
Number of episodes
90
Published on
2025-02-09 08:00:00
Language
English
Categories
Mental Health, Health & Fitness, Society & Culture, Philosophy
Number of episodes
90
Published on
2025-02-09 08:00:00
Language
English
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
2023 Headspace Studios
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