Tara Brach
Tara Brach
Categories
Buddhism, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
1467
Published on
2025-02-20 13:30:00
Language
English
Categories
Buddhism, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
1467
Published on
2025-02-20 13:30:00
Language
English
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Tara Brach - All rights reserved
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.