Joost Dekker
The Aerobic Edge
Follow The Aerobic Edge across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
The Aerobic Edge, by Pacebuddies I'm Joost, running coach at Pacebuddies. This podcast is for runners who are tired of cookie-cutter plans and training hard without getting faster. No generic advice. No copy-paste schedules. Just honest, no-nonsense conversations about what actually works — from the SRA cycle to smart pacing, recovery, and real progress. Whether you're training for your first 5K or your tenth marathon, this is coaching that fits your life, your goals, your body. New episodes every two weeks. pacebuddies.com
Joost Dekker
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.