Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience. Headphone recommendations: https://shorturl.at/5BohR Tranquil soundscapes that target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves. Read about the benefits of binaural beats on our blog: https://www.upwardtogether.art/mindfulness Links: https://linktr.ee/relaxconnectcreate For partnership requests, contact: thebinauralbeatpodcast@gmail.com
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