Lindsay Stenovec
The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Categories
Nutrition, Health & Fitness
Number of episodes
37
Published on
2019-05-28 16:06:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
37
Published on
2019-05-28 16:06:00
Language
English
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!
© 2018 Nutrition Instincts
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