Michelle Frost

The FitMIND FitBODY Podcast

Categories

Mental Health, Health & Fitness, Fitness

Number of episodes

497

Published on

2025-06-02 14:34:00

Language

English

The FitMIND FitBODY Podcast

What’s This Podcast
About?

All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness

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Podcast Copyright

Copyright 2021 All rights reserved.

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