Joanna Fletcher
The ForceField Podcast | Building Stronger & Safer Rugby Players
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The ForceField Podcast explores how to build stronger, safer, more resilient rugby players without compromising performance. Hosted for players, coaches, parents and clubs, this podcast sits at the intersection of rugby performance and injury prevention, with a focus on reducing concussion risk, improving recovery, and supporting long-term athlete development. Each episode features insights from: rugby coaches and performance experts, players with real injury and comeback experiences, medical professionals and injury specialists, parents and club leaders shaping the future of the game. We cover topics including: concussion awareness and prevention in rugby, strength, mobility, and neck training, safer tackle technique and contact prep, recovery, sleep, and performance habits, youth athlete development and wellbeing Whether you are on the pitch, coaching from the sidelines, or supporting from the touchline this podcast helps you play harder, train smarter, and stay in the game longer.
Joanna Fletcher
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