Amanda Lim & Jasmin Dhillon
The Forties Formula
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
55
Published on
2025-04-09 22:30:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
55
Published on
2025-04-09 22:30:00
Language
English
Your go-to place for insightful discussions and expert advice on navigating your forties and thriving in this transformative decade. We're your hosts - Jasmin and Amanda - two qualified nutritionists and power mamas that are passionate about exploring the challenges and adventures that come with turning 40 - and what lies ahead. Don’t forget to follow your @thefortiesformula co-hosts: • Jasmin Dhillon (@eat.with.jasmin), mum of 3 boys and a cute little puppy, foodie & nutritional health coach at Eat with Jasmin (https://www.eatwithjasmin.com/main) • Amanda Lim (@coachamandalim), mom to 3 (under 4), avid Crossfitter, women’s fitness, nutrition, and perinatal coach and Director of LIFT Clinic (@liftclinicsg)
Amanda Lim & Jasmin Dhillon 2024
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