Angelique Daubermann
The Lean Girl Fitcast - Mindset & Motivation for Fat-loss
Categories
Mental Health, Health & Fitness, Fitness
Number of episodes
23
Published on
2024-02-05 03:00:00
Language
English
Categories
Mental Health, Health & Fitness, Fitness
Number of episodes
23
Published on
2024-02-05 03:00:00
Language
English
The LEAN GIRL fitcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body for life. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance.
The Lean Girl Pty Ltd
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