Pat Lugo III
The Lugo Show
️ The Lugo Show | Hosted by Pat Lugo Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.
Pat Lugo III
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