Cheryl Gordon
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Categories
Alternative Health, Health & Fitness, Nutrition
Number of episodes
37
Published on
2025-10-01 15:28:00
Language
English
Categories
Alternative Health, Health & Fitness, Nutrition
Number of episodes
37
Published on
2025-10-01 15:28:00
Language
English
Welcome! This podcast is about real life for real women who want to make real change in their fifties and beyond. I'm Cheryl Gordon and I educate midlife women on how to sleep better, lose weight and feel stronger using the tools of yoga and mindfulness. cherylgordonyt.substack.com
Cheryl Gordon
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