BBC Radio 3
The Music & Meditation Podcast
Categories
Mental Health, Health & Fitness, Music
Number of episodes
27
Published on
2024-03-25 05:15:00
Language
English
Categories
Mental Health, Health & Fitness, Music
Number of episodes
27
Published on
2024-03-25 05:15:00
Language
English
Join NAO and Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels and making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation in BBC Sounds.
(C) BBC 2024
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