Lauren Ruth Martin LPC-MHSP
The Nine to Kind Podcast with Lauren Ruth Martin
Taking care of yourself is a full time job and Nine to Kind helps make it easier. Join me, Lauren, licensed therapist and creator of The Nine to Kind Possibility Planner for weekly reflections and lessons on what it means to build and keep a "Nine to Kind." Episodes drop on Tuesdays and (most) Thursdays. Tuesdays are deeper dives on the feelings and whys...Thursdays are the practical tips and frameworks you can use that day. ninetokind.substack.com
Lauren Ruth Martin
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